The search for the next superfood is constant, there are so many all-natural foods from Mother Earth loaded with stuff (scientific term) that’s great for your insides and outsides. One of our personal favorites is the guarana plant. There are so may benefits of guarana, thanks to the many antioxidants found in these bizarre, eye-ball looking fruits. We know it looks beyond freaky, but don’t judge this book by its creepy eye-ball cover, it’s a superfood in its own right and has a lot to offer.
Guarana is a climbing plant found in the Amazon basin in Brazil. What we love about this plant is its high levels of caffeine and other antioxidants that provide so many benefits you’ll wonder why you haven’t started incorporating guarana into your daily diet sooner. Check out these 8 top benefits of guarana and see why it is an absolute must for those seeking an extra boost in energy for your brain and your body.