Let’s shake things up this summer by incorporating new workouts to our daily routines. It’s finally nice outside again and getting some physical activity in the sun gives you a boost of serotonin and squeezes out more sweat and stress! We’ve got three perfect no-equipment outdoor workouts to add into your workout schedule. Just because a workout is bodyweight only doesn’t mean it won’t be challenging and enjoyable. Give this a try at a park, in your backyard, or any other open outdoor space you have access to. It’s also great to do with a partner, to keep you in check and motivated to finish strong!